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The Enemy of My Enemy is My Friend?

Self punishment, oppression, and the imbalance of man and nature. Do I love or hate myself. Is my enemy my friend because he hates me?–––I have been doing some personal reflection and realized I have...

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Before You Make A New Year’s Resolution, Consider This

With New Year’s eve quickly approaching, the time of “fresh starts” and “resolutions” leads many to consider starting a new diet.–––Every year, it begins the same way, weight slowly accumulating...

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Why We Should Be Excited When Our Children Make Mistakes

View image | gettyimages.comMaking a mistake was unacceptable — and his self  punishment went from banging his head to attempted suicide. Is that what we want for our kids?  —I stagger out of the...

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I Couldn’t Hate Myself Happy

Embed from Getty Images—Self-love, self-awareness, self-compassion were simply not “things” in my childhood. I grew up in the era of no seat belts, drinking water from a garden hose, running around...

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